Base: Organic Açaí, Chocolate Whey, Banana, Blueberries, Cacao, Almond Milk. On Top: Organic Granola, Unsweetened Coconut Flakes, Walnuts, Peanut Butter, Organic Honey, Flax Seeds. (1230 cal / 46 protein, 101 carbs, 78 fat) *G, D, S, N, P