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PROTEIN HOUSE
HEALTHY • FIT • KITCHEN













Coffee
Skimmed milk, espresso, chocolate sauce, peppermint sauce. 143 cal, 6 protein, 23 carb, 3 fat.
฿ 23





Juice
16 oz, refreshing, sweet and succulent watermelon will quench your thirst. 157 cal, 3 protein, 34 carb, 1 fat.
฿ 29

Juice
16 oz, A citrus fruit known for its refreshing taste and high vitamin C content. 301 Cal, 5 protein, 68 carb, 1 fat.
฿ 29


Juice
16 oz, coconut water, kale, spinach, honeydew melon, cucumber, pineapple, ginger, lime. 234 cal, 8 protein, 46 carb, 2 fat.
฿ 48

Juice
16 oz, spinach, cucumber, pear, apple, agave, lime. 313 cal, 4 protein, 72 carb, 1 fat.
฿ 55

Juice
16 oz, carrots, kale, cabbage, apple, beets, ginger and broccoli. 253 cal, 6 protein, 52 carb, 1 fat.
฿ 51

Juice
16 oz, orange, grapefruit, red pepper, apple, cauliflower, broccoli. 297 cal, 7 protein, 68 carb, 1 fat.
฿ 51


Juice
16 oz, carrots, spinach, celery, apple, ginger. 221 cal, 5 protein, 48 carb, 1 fat.
฿ 51


Juice
24 oz, cucumber, mint, lemon juice, ginger juice, stevia, water, ice cubes. 60 cal, 2 protein, 13 carb, 0 fat.
฿ 43

Juice
Skin collagen, watermelon, lime, mint leaves. 181 cal, 8 protein, 35 carb, 1 fat.
฿ 40




Juice
16 oz, celery, cucumber, pineapple, green apple, spinach, lemon and ginger; 266 cal...
฿ 51

Juice
16 oz Carrots, apples, oranges, lemon, celery, ginger, turmeric, cayenne pepper, black pepper. 422 Cal, 8 protein, 93 carbs, 2 fat.
฿ 51

Salad
Grilled all natural chicken, spring mix, cucumber, green onions, strawberries, blueberries, raspberries, feta cheese and balsamic vinaigrette. 470 cal, 45 protein, 23 carb, 22 fat.
฿ 87

Salad
Certified angus beef steak, romaine lettuce, tomatoes, avocado, turkey bacon bits.
฿ 81

Salad
Hormone-free grilled chicken, romaine lettuce, parmesan cheese, sunflower seeds.
฿ 63

Salad
Grilled all natural chicken, quinoa, mix greens, cucumbers, cherry tomatoes, spinach.
฿ 81

Salad
Grilled portobello mushroom, quinoa, spring mix, cherry tomatoes, chickpeas, croutons.
฿ 75

Salad
Certified bison tenderloin, romaine lettuce, tomatoes, avocado, turkey bacon bits.
฿ 247

Salad
Corn, tomatoes, avocado, coriander, special sauce. 273 cal, 9 protein, 39 carb, 11 fat.
฿ 52



Breakfast
Non-GMO whole grain whey protein pancakes with banana, strawberry, blueberries.
฿ 52

Breakfast
South beach whole grain protein pancake, topped with strawberry and honey. 899 cal.
฿ 52

Breakfast
Non-GMO whole grain whey protein pancakes infused with dark chocolate chips.
฿ 63

Breakfast
Whole grain whey protein pancakes sandwiched with 6 egg whites and topped with syrup.
฿ 48

Breakfast
Organic homemade pancakes topped with blueberries, strawberries, banana, coconut flakes.
฿ 48

Breakfast
Eggs, oats, dates, topped with honey and peanut butter. 831 cal, 46 protein, 10 fat.
฿ 48

Breakfast
Whole grain protein pancake topped with sugar-free strawberry jam and peanut butter.
฿ 46

Shot
Turmeric, ginger, apple cider vinegar, orange, honey, black pepper. 80 cal, 1 protein.
฿ 14






















Frappe
24 oz, almond milk, espresso, chocolate protein and frappe. 450 cal, 21 protein.
฿ 46

Frappe
24 oz, almond milk, espresso, vanilla protein, vanilla extract, frappe. 450 cal.
฿ 46

Bowl
Apple juice, acai, vanilla whey protein, strawberries, blueberries, banana, granola.
฿ 79

Bowl
Organic unsweetened acai, vanilla whey protein, coconut milk, dates, banana, granola.
฿ 68

Shake
24 oz, pineapple mix, acai, vanilla whey protein, pineapple, banana, coconut flakes.
฿ 53

Bowl
Mix pineapple, acai, vanilla whey protein, banana, pineapple, granola, coconut flakes.
฿ 76

Bowl
Unsweetened organic acai, chocolate whey protein, almond milk, blueberries, banana, peanut butter.
฿ 72

Shake
24 oz, apple mix, acai, vanilla whey protein, strawberries, blueberries, banana.
฿ 64

Shake
24 oz, almond milk, acai, chocolate whey protein, blueberries, banana, peanut butter.
฿ 53

Shake
24 oz, coconut water, acai, vanilla whey protein, coconut milk, honey syrup, coconut flakes.
฿ 53








Shake
24 oz, vanilla protein, almond milk, peanut butter, dates, coconut flakes, honey.
฿ 48


Shake
24 oz, almond milk, vanilla whey protein, kale, spinach, pears, coconut oil, almonds.
฿ 51

Shake
24 oz, strawberries, pineapple, vanilla whey protein, coconut milk, and ice. 344 cal.
฿ 48

Shake
24 oz, skim milk, peanut butter, ice cream yogurt, oatmeal, banana, strawberries.
฿ 48

Shake
24 oz, pineapple, coconut milk, banana, vanilla whey, non-fat yogurt ice cream.
฿ 48

Shake
24 oz, almond milk, chocolate whey, banana, peanut butter, non-fat yogurt ice cream.
฿ 48

Shake
24 oz, chocolate protein, almond milk, banana, almond butter, coconut flakes, cocoa.
฿ 53

Shake
24 oz, skim milk, vanilla protein, banana, peanut butter, non-fat yogurt ice cream.
฿ 48


Shake
24 oz, apple mix, non-fat yogurt ice cream, cinnamon, banana, sugar-free caramel.
฿ 48

Shake
24 oz, coconut water, vanilla protein, almond butter, cinnamon, banana, spinach, dates.
฿ 52

Shake
16 oz, orange juice, coconut milk, vanilla whey, banana, mango, avocado, honey.
฿ 40

Shake
16 oz, coconut water, vanilla whey, almond butter, cinnamon, banana, spinach, dates.
฿ 40

Bowl
Grilled chicken, low fat cheddar, black bean salsa, avocado, onion, tomato, red pepper.
฿ 69

Bowl
Organic grass fed bison patty, broccoli, asparagus, tomatoes, red peppers, avocado.
฿ 109

Bowl
2 Organic grass fed bison patties, grilled sweet potatoes, red onion, green onion, red peppers.
฿ 159

Bowl
Creamy shrimp with pasta, tomatoes and coriander leaves. 635 cal, 43 protein, 5 fat.
฿ 86

Bowl
Hormone-free grilled chicken, broccoli, green onions, red peppers, red onions, cajun BBQ sauce.
฿ 79

Bowl
Certified angus beef steak, low fat cheddar cheese, black bean salsa, avocado, tomato, onion.
฿ 92

Bowl
Angus patty, broccoli, asparagus, tomatoes, red peppers, avocado, PH BBQ sauce.
฿ 76


Bowl
Grilled chicken with pasta and creamy red sauce, with mushroom, broccoli, and parmesan.
฿ 79

Bowl
2 Burger patties, grilled sweet potatoes, red onion, green onions, red peppers.
฿ 99

Bowl
Hormone-free chicken burger, angus patty, broccoli, red onions, red peppers, pineapple.
฿ 99

Bowl
Grilled sustainable salmon, pineapple, celery, red onions, spinach, carrots, homemade teriyaki sauce.
฿ 84

Bowl
Pink sauce shrimp with pasta, broccoli, mushroom, and parmesan cheese. 771 cal, 48 protein, 5 fat.
฿ 90

Bowl
Organic non-GMO tofu, grilled portobello mushroom, quinoa, garlic, sweet potato, and spinach.
฿ 45

Bowl
Grilled hormone-free chicken, certified Angus beef steak, broccoli, asparagus, red onions, Thai sauce.
฿ 87

Bowl
Hormone-free grilled chicken, tomatoes, black olives, cucumber, red onion, feta cheese, Greek dressing.
฿ 69

Bowl
80g grilled chicken with 100g pasta and creamy red sauce, with mushroom, broccoli, and parmesan.
฿ 40

Bowl
Salmon, avocado, cucumber, turmeric rice, chia seeds, flax seeds, and chimichurri sauce.
฿ 106

Bowl
Hormone-free chicken burger, bison patty, broccoli, red onions, red peppers, pineapple.
฿ 148

Bowl
Bison tenderloin, mushroom, feta cheese, avocado, balsamic vinegar, ginger, garlic.
฿ 242

Bowl
Angus steak, mushroom, feta cheese, avocado, balsamic vinegar, ginger, garlic.
฿ 127

Bowl
Grilled hormone-free chicken, bison tenderloin, broccoli, asparagus, red onions, Thai sauce.
฿ 229

Bowl
Bison tenderloin, low fat cheddar, black bean salsa, onion, red peppers, tomato, avocado.
฿ 217

Burger
2 Organic grass fed bison patties, turkey bacon, low fat cheddar and caramelized onions.
฿ 160

Burger
Organic grass fed bison patty, 4 egg whites, low fat cheddar, lettuce and tomato.
฿ 102

Burger
Organic non-GMO vegan patty, homemade vegan thousand island dressing, spinach, tomato.
฿ 58

Burger
Angus patty, low fat cheddar, lettuce, tomato, grilled mushrooms, caramelized onions.
฿ 71

Burger
2 Angus patties, turkey bacon, low fat cheddar cheese and caramelized onions.
฿ 102


Burger
Grilled hormone-free, cage-free chicken, pineapple, lettuce, red onions and homemade Teriyaki sauce.
฿ 67

Burger
Grilled hormone-free chicken, turkey bacon, low fat cheddar, red peppers, BBQ sauce.
฿ 67

Burger
Grilled chicken, tomatoes, red onions and spinach with portobello mushroom bun.
฿ 71


Burger
Chicken patty, truffle mayonnaise, parmesan cheese, mushroom sauté, and rocket leaves.
฿ 69

Burger
Bison tenderloin, low fat cheddar, lettuce, tomato, grilled mushrooms, caramelized onions.
฿ 181

Burger
Angus beef patty, pineapple, lettuce, red onions and homemade Teriyaki sauce.
฿ 83

Burger
Grass-fed angus patty, low fat cheddar, dill pickles, caramelized red onion and tomato.
฿ 83

Wrap
Organic grass-fed bison patty, red peppers, red onions, mushrooms, low fat cheddar, BBQ sauce.
฿ 137

Wrap
Certified Angus beef patty, red peppers, red onions, mushrooms, low fat cheddar, BBQ sauce.
฿ 82

Wrap
Organic non-GMO tofu, green zucchini, spinach, hummus, chopped garlic, red peppers.
฿ 63

Wrap
Certified angus beef steak, 4 egg whites, avocado, low-fat cheddar, 972 calories.
฿ 83


Wrap
Organic non-GMO vegan beef patty, vegan homemade thousand island dressing, spinach, tomato.
฿ 58

Wrap
Grilled hormone-free chicken, romaine lettuce, parmesan cheese, sunflower seeds, Caesar dressing.
฿ 59

Wrap
Grilled hormone-free chicken, romaine lettuce, red onion, cucumber, carrots, mint, Thai dressing.
฿ 66


Wrap
Certified Bison tenderloin, 4 egg whites, avocado, low fat cheddar.
฿ 206

Wrap
Certified Angus beef steak, parsley tomato mix, tahini sauce in markouk bread.
฿ 63

Wrap
Grilled hormone-free chicken, parsley tomato mix, tahini sauce in markouk bread.
฿ 58












































Morning
Avocado, 2 poached eggs, cream cheese, zaatar, chili flakes, cherry tomatoes, and toast.
฿ 40

Morning
3 eggs, spinach, feta cheese, mixed greens, served with German bread.
฿ 53

Morning
3 eggs, spinach, feta cheese, and mixed greens, served with German bread.
฿ 53

Morning
3 eggs, mushrooms, low fat cheddar, truffle oil, mixed greens, served with bread.
฿ 52

Morning
Avocado, 2 eggs, cilantro, turkey bacon, served with Ezekiel English muffin.
฿ 40

Morning
4 egg whites, turkey bacon, low-fat cheddar cheese, served on Ezekiel muffin.
฿ 37

Morning
Greek yogurt topped with strawberries, blueberries, banana, granola, and honey.
฿ 71

Morning
Certified Angus beef patty, 6 egg whites, grilled sweet potatoes, red onions, cilantro.
฿ 87

Morning
6 egg whites, red peppers, spinach, broccoli, tomatoes, zucchini, and avocado.
฿ 53


Morning
Grilled chicken, low fat cheddar, 4 egg whites, avocado, and tomato wrap.
฿ 63


Morning
Certified Angus beef steak, grilled sweet potato, six egg whites, served with avocado.
฿ 74

Morning
Grilled chicken, low fat cheddar, cilantro, black beans in a crispy tortilla.
฿ 52


Morning
3 eggs, tomato sauce, cilantro, parmesan, served with sourdough bread.
฿ 63

Morning
Eggs, mushroom, red pepper, onion, turkey bacon, guacamole, served with toast.
฿ 63

Morning
Organic grass fed bison patty, 6 egg whites, grilled sweet potatoes, red onions.
฿ 122

Morning
2 scrambled eggs, cream cheese, cheddar, mustard, served in Ezekiel muffin.
฿ 37


Morning
Certified bison tenderloin, 6 egg whites, grilled sweet potatoes, served with English muffin.
฿ 253

Morning
Sando bread, scrambled egg, beef steak slices, sriracha, salt, pepper.
฿ 58


























